Online Big for Life class

From: Elizabeth Yates Horton <>
Date: Tue, Mar 17, 2020, 8:28 PM
Subject: Online Big for Life class

Good evening,
I am reaching out to you to spread the word of an online exercise group, Big for Life, which I will be running.  I have been running the Big for life group since May 2019 and am running a pilot research study looking at the benefits of this exercise group.  Given the current health concerns we have moved to an online format.  Our first online class will be tomorrow at 10 am and again Friday at 11 am.  I will also be putting together videos and posting to youtube of different exercises.  
This is the link to sign up for the class.
Please reach out if you have any questions and please let anyone in your groups now about this resource.BestLiz

Liz Yates Horton, PT, DPT, NCS