How Do I Know If I’m Doing the Right Exercise for Parkinson’s Disease?


Recent literature strongly suggests that exercise has a therapeutic benefit for people with Parkinson’s disease (PD). There is evidence of benefits from varied types of exercise such as Tai Chi, treadmill training, boxing, progressive resistance training and adapted tango. It can be confusing to understand which type of exercise is optimal for you and how often you need to be exercising.

Read more

https://www.michaeljfox.org/foundation/news-detail.php?how-do-know-if-doing-the-right-exercise-for-parkinson-disease