Boxing


Exercise Classes

Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.


ALBANY COUNTY

Bethlehem YMCA – Pedaling for Parkinson’s Monday 12 Noon, Wednesday 12 Noon, Friday 12 Noon – no fee – Parkinson’s Wellness Class Thursdays 12 N -1:45 Cost $45 for 7 weeks – 600 Delaware Avenue, Delmar, NY 12054, Phone (518) 439-4394 Contact the Y for more information (Dates and Times verified)

Guilderland YMCA – Pedaling for Parkinson’s – Monday 10:45 AM, Wednesday 10:45 AM, Friday 9:30 AM – Member’s Free, non-members $5.00, Neuromotor Wellness $65 members, $80 non-members – Tuesday 1:45 PM and Thursday 1:45 PM, 250 Winding Brook Drive, Guilderland, NY 12084 Contact Chris Wilson – (518) 456-3634 ext 1140 for more information (Dates and Times verified)

Dance Through Parkinson’s – Classes are every Tuesday from 1:30 to 3:00 PM – $5.00 per class at Rudy A. Ciccotti Recreation Center, 30 Aviation Road, Albany, NY 12205, (518) 867-8920

Schott’s Boxing, 21 Vatrano Road, Albany, NY 12205 (518) 641-9064- Friday’s 10:00 AM -The cost is $10.00 for the initial visit which covers the cost of the hand wraps. Hope Soars is partnering with Schott’s and will pay most of the membership fee which will be determined based on class size. If you have any questions, please contact Mark Burek (518) 428-0056.

Yoga Class– Honest Weight Coop, 100 Watervliet Avenue, Albany, NY, Thursday’s 11:45 AM, Free for Parkinson’s Patients and their family/caregivers, for information call Instructor Deb Foss (518) 944-9858 – debfoss319@gmail.com    

ONONDAGA COUNTY

Rock Steady Boxing CNY, 209 Oswego Street #12, Liverpool, NY 13088. Classes are Tuesday, Thursday and Saturday.   Contact Jeannette Riley (315) 622-2332 for assessment appointment and more information. Check Website CNY.rsbaffiliate.com for class information.

Rock Steady Boxing (RSB) at the Centers at St. Camilus, 813 Fay Road, Syracuse, NY 13219, Classes are Tuesdays and Thursdays from 11:45 – 1:15. Call for information, (315) 488-2112

RENSSELEAR COUNTY

Troy YMCA – Pedaling for Parkinson’s – Monday 10:30 AM, Wednesday 10:30 AM, Friday 10:30 AM – Members free, non-members $5.00 – 2500 21st Street, Troy, NY 12180, (518) 272-5900 (Dates and Times verified)

SARATOGA COUNTY

Southern Saratoga (Clifton Park YMCA) – Pedaling for Parkinson’s – Monday 5PM, Wednesday 10:45 AM, Friday 1:45 PM- members free, non-members $5.00 Parkinson’s Wellness Recovery Class Thursdays 10:30 – 11:45 Cost $45 for 7 weeks – 1 Wall Street, Clifton Park, NY 12065 – Phone (518) 371-2139 Contact the Y for more information (Dates and Times verified)

Saratoga YMCA – Pedaling for Parkinson’s – Monday 10:45 AM & Friday 4:30 PM – no charge – 290 West Avenue, Saratoga Springs, NY 12866, (518) 583-9622 (Dates & Times verified)

Boxing for Parkinson’s – Tuesdays 9:30 AM – 10:30 AM or 11 AM – 12 PM – cost $10 for single class, $85 for purchase of 10 classes, $170 for purchase of 25 classes. Custom Fitness, 23 Northern Pines Road, Wilton, NY 12831, (518) 886-1602 customfitgym@gmail.com   http://customfitnessgym.com Instructor Shane Willette, text him on (518) 260-3367 Please register for class- class size is limited to 8 per class!

Dance Through Parkinson’s – Thursday from 1:30 – 2:30 PM at the National Museum of Dance, 99 South Broadway, Saratoga Springs, NY 12866, (518) 584-2225 extension 3001- Donations are requested for this class.

Brain Training – 4 PM – 5 PM, Monday – Friday (you can do 1 day a week or 5 days a week) free – PNECC Nolan House (older structure), 24 Circular Street, Saratoga Springs: buzz to get inside – Kathy Johnson (518) 885-2007; pyramidofpotential56@gmail.com Please pre-register with Kathy by calling or emailing her.

SCHENECTADY COUNTY

Duanesburg/Delanson YMCA – Pedaling for Parkinson’s – Monday 11, Wednesday 11 AM, Friday 11 AM – member’s free, non-members $6.00, 221 Victoria Drive, Delanson, NY12053 (518) 895-9500 (verified 2/23/19)

Glenville YMCA – Pedaling for Parkinson’s – Tuesday 10:45 AM, Wednesday 10:15 AM, Friday 10:15 AM – Members free, non-members $5.00 – Neuromotor Wellness – Glenville YMCA – Monday’s 10 AM – 127 Droms Road, Scotia, NY 12302, (518) 399-8118 (Dates & Times verified)

FOUNDATIONS

Parkinson’s Wellness Fundhttp://parkinsonswellnessfund.org/families/general/application/

Parkinson’s Disease Care New York http://www.pdcny.org/  

Podcast: http://wxxinews.org/post/connections-latest-parkinsons-disease-research-and-treatment